January 2024 – City Retreat Graz & Online (Jetthe Fabioola)

City Retreat with Jetthe Fabioola in Graz (Styria) and online via Zoom

“Feeding Your Demons
Finding a Friend”


Friday, 26 January (2024), 18:30 – 21:00 Introduction

Saturday, 27 January, 10:00 – 13:00 and 15:00 – 18:00

Sunday, 28 January, 10:00 – 13:00 with subsequent lunch together

Please note: participation is also possible on individual days – provided you are already familiar with the method “Feeding your demons (FYD)”.
Participation on Friday evening is always possible without prior knowledge.


The retreat will be held in English. Practice dialogues will be in German or English. Jetthe will talk in English, but she understands spoken German.

Don’t worry – Jetthe’s English is quite easy to understand 🙂
And if there are some issues which you struggle to understand: for sure, there will be other participants who can help you and translate some sentences.


On site in the “Weltweitwandern” office building (Gaswerkstraße 99, 8020 Graz, map).
The retreat also takes place online via Zoom.


 Early birds
until 21.12.2023
Normal price
from 21.12.2023
Whole retreat (Fri.-Sun.)
(on site or online)
€ 90.-€ 120.-
Participation on individual days
(on site or online)
Fri: € 20.-
Sat: € 60.-
Sun: € 25.-
Fri: € 30.-
Sat: € 70.-
Sun: € 35.-

When participating on site, we also ask for a donation of € 35.- for location (cleaning, etc.), drinks, soup and snacks. Please pay this donation in cash on site.

Discount possible on request.

sponsored places

We have sponsored places available for people who are currently in a difficult financial situation. Please send us a brief description of your situation, name and the desired retreat. Our e-mail address is info@buddhismus-im-alltag.at.


Jetthe Fabioola
Jetthe Fabioola

MA in anthropology, psychotherapist, meditation teacher & Jungian analyst. In private practice and teaching, in Copenhagen, online and abroad, Jetthe has studied Buddhism and depth psychology for the last 30 years and is authorized by Lama Tsultrim Allione to teach Feeding Your Demons (FYD) and other Vajrayana practices.



Feeding Your Demons (FYD) is a simple and profound five-step process that guides the practitioner to transform inner demons – like anxiety, anger, depression or relationship challenges – into protective allies through a sequence of illuminating questions and visualizations.

In this creative practice of self-compassion involving body and mind, you will find support from archetypal images in a dialogue with the unconscious, learning to rest in the vastness of your own mind. FYD combines principles of the Tibetan Buddhist practice Chöd from the eleventh-century female Tibetan teacher, Machig Labdrön, with Jung’s analytical psychology in a non-dual worldview.

During the retreat, you may work with any difficult emotion or self-defeating patterns.

Both beginners and seasoned practitioners are welcome.


No participants limit for online participation.

If you are familiar with the method “Feeding your demons”, participation is also possible on individual days.


The maximum number of on-site participants has been reached. We therefore ask you to participate online.

Es ist keine Anmeldung mehr möglich!